Aromatherapy


Decongestant Shower Melts

Decongestant Shower Melts

Tis the season for stuffy noses! Fa la la la la, la la…Ah-choo! The classic cold. That pesky influenza virus. And my personal favorite, sinus infections. All of these friendly, little germs will likely make an appearance at your annual Christmas party. These decongestant shower melts combine the soothing properties of VapoRub with the benefits of essential oils like peppermint and eucalyptus. Add in some good, old-fashioned steam and the snot doesn’t stand a chance. So if you’re suffering from a stuffy nose or just looking for a thoughtful holiday gift, check out these refreshing shower melts!


A stress relief kit.

DIY Stress Relief Kit

Plenty of people have a first-aid kit stashed in their bathroom or car. But are you as prepared when it comes to your emotional and mental health? A stress relief kit is easy to put together and can be a real lifesaver on days when stress threatens to get the better of you. You wouldn’t just ignore a cut or burn, so why ignore stress? This kit will help put you on the path toward being happier, healthier, and more productive.


A pile of sweet citrus shower bombs next to a fresh orange and dried orange peel.

Sweet Citrus Shower Bombs

Bath bombs and aromatherapy–two trends that continue to skyrocket in popularity. And why not? In today’s helter-skelter world, it’s more important than ever to find ways to combat negative stress. A hot bath is a classic stress reliever, but throw in a bath bomb with essential oils and you up the ante. Essential oils work by sending a message to your hypothalamus, which is the region of your brain that controls hormone production. These hormones, in turn, control mood, body temperature, sleep, and much more. And while essential oils will not solve all your problems, the right aromas can help take […]